Prana Vayu; Balancing your Energies for Optimal Health

• Saturday, May 4, 2019

• 2:00 PM  4:00 PM

• Westport Yoga KC (map)

Prana Vayu; Balancing your Energies for Optimal Health with Sam Megraw

Saturday May 4, 2019

2-4 @ Westport Yoga KC

Ancient yoga texts (The Hatha Yoga Pradipika) tell us there are 5 inner winds of prana or energy in the body. Harnessing these winds creates greater awareness in the subtle body as well as offering a path to turn inward.  This practice will offer you a chance for reflection during lecture, a glimpse into the subtle body with meditation, and an opportunity to move more skillfully in your physical practice with an all levels flow!

Bring a pen, notebook, and water.

Investment: $25 Registration opens March 1, 2019

Maximum 15 participants. Please note: there are no refunds for this event. Westport Yoga KC Members, please use your MEMBER2019 Promo Code to register.